Welcome to Astanga Vinyasa Yoga
Due to unforeseen circumstances all yoga classes have been cancelled until further notice. For further enquiries please contact Tony and Stacey on (07) 5446 1951.
We are Tony and Stacey Enchelmaier and over the past 7 years of practicing and teaching yoga we have seen peoples lives enhanced through yoga. We are based on the beautiful Sunshine Coast in Australia.
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We conduct regular Introductory Days, Taught Classes and Mysore Style classes in Peregian. Introductory days cater for absolute beginners and those new to Astanga.
We invite you to develop your practice within our friendly class environment where we offer guidance and adjustments as appropriate. Our no pressure approach will allow you to discover for yourself the many benefits that Astanga has to offer. As you are rewarded through the efforts of your own practice discipline evolves and yoga can become a way of life to be enjoyed.
Astanga Vinyasa Yoga is an ancient system of yoga centred around breathing and postures. With regular practice you are able to develop strength and flexibility in both body and mind. You will have increased vitality, be more focused and feel happier. You will come to value the time you spend doing your yoga and enjoy the qualities it brings to your life.
Any description of Astanga Vinyasa Yoga will seem inadequate when compared to the experience of the practice, therefore we hope to “see you on the mat”.
